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How To Get Rid Of Face Acne

Any kind of acne on the face can be a cause for embarrassment. Unsightly blemishes on the face are hard to cover up and enough to send most people searching for ways to get rid of face acne. The larger pores on the face make it more prone to acne. The pores produce sebum, which is a natural moisturizer. However, when too much sebum is produced as a result of over-washing, stress or hormonal changes, the sebum mixes with dead skin cells, chemicals and residue that gets into the pores and causes acne. When this acne is isolated on the face, it is called face acne or facial acne.

Home Remedies for Face Acne

Home remedies for face acne can be found everywhere from home remedy books to the internet. Most frequently, the recommendations include frequent washing and the use of products like astringents and toners to treat the affected areas. Over-the-counter (OTC) remedies can be found in any store that carries beauty products.

A daily supplement regimen that may help includes:

• 20,000 IU of beta-carotene

• 2 tablets of Vitamin B-Complex (one in the morning, and one before bed)

• 1000 mg of Vitamin C with bioflavonoids

• 20 mg of Zinc

• 1500 mg of Borage Oil, commonly known as Starflower Oil, or Evening Primrose Oil

• ½ teaspoon of Echinacea Extract and 1 cup of Dandelion Tea, 3 times a day

Following this regimen will usually produce significant results in a few weeks. If it is continued, future breakouts will likely be avoided altogether. This is especially true if the patient uses OTC products designed to treat acne topically as well.

Other recommendations include avoiding red meat, processed foods, complex carbohydrates and staying well hydrated. The fats in red meat are known to increase sebum production, so lean meats like chicken and fish are thought to be the best choice. Drinking plenty of water, 6-8 glasses a day, will help keep the sebum thin and help prevent it from getting stuck in the pores.

Best Treatment for Face Acne

Any acne problem is a medical condition that is as unique as the patient. Therefore, it will likely involve a fair amount of trial and error to find the best treatment combination. It is for this reason that persistence and determination are necessary. When looking for products for face acne, try to ensure they include ingredients such as benzoyl peroxide, sulfur, salicylic acid or retinoids.

Deciding how to get rid of face acne often ends up being a high priority to any sufferer. Therefore, for a persistent acne problem, it is best to talk about any treatment ideas with a doctor or dermatologist. It will be important that the patient works closely with the physician to determine the most favorable treatment option for them.

The patient must discuss with a physician how to get rid of face acne. The doctor will then consider the symptoms and triggers that are distinctive to the patient in an effort to decide on an appropriate plan for effective treatment. While mild acne can often be treated effectively with home remedies, more severe cases may be best treated with prescription medications.